Health Vitamins and Minerals Guide

Health Vitamins, Minerals, Amino Acids, Deficiencies Information


Vitamin C Benefits

Vitamin C is a water-soluble vitamin. Vitamin C is a powerful antioxidant and is needed for the production of collagen, the “glue” that strengthens the bodies muscles and blood vessels. Vitamin C is also important in wound healing as a natural antihistamine, fighting viruses, and aids in the formation of liver bile. Finally, it helps to detoxify alcohol and other substances. (more…)



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Vitamin B12 Benefits - Know about Vitamin B12

1 - Benefit

B12 helps your bone marrow to make blood. It also helps your body to maintain your red blood cell count, thus preventing anemia. Anemia can cause fatigue or poor energy and cravings for certain things such as ice. (more…)



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Vitamin B - Food Source

Rice and Shine is a tasty, all-natural, healthy for the heart meal replacement drink made with stabalized rice bran. Rice bran is a part of brown rice that has a great many benefits for your health. Stabilized ricebran has a long shelf life of 2-3 years and Rice n Shine also promotes higher energy levels, a nutritionally complete diet, management of weight, and has many necessary vitamins and minerals such as fatty acids, amino acids, phytosterols, Vitamin E, B, and natural antioxidents. (more…)



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