Health Vitamins and Minerals Guide

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Vitamin A is commonly known as the anti-infective vitamin, because it is required for normal functioning of the immune system . The skin and mucosal cells (cells that line the airways, digestive tract, and urinary tract) function as a barrier and form the body’s first line of defense against infection.Both vitamin A excess and deficiency are known to cause birth defects.Red blood cells, like all blood cells, are derived from precursor cells called stem cells. These stem cells are dependent on retinoids for normal differentiation into red blood cells. Additionally, vitamin A appears to facilitate the mobilization of iron.What is Retinol?

Retinol is a type of Vitamin A, which is very beneficial to humans. It is a fat-soluble antioxidant vitamin. It is considered to be essential for proper vision and bone growth. Another helpful property of Retinol is that it is very successful when used as a treatment for acne and skin ailments.

Vitamin A Retinol - Benefits

Vitamins are absolutely essential for proper growth, maintenance, and reproduction of the human body. One of the most important functions of this vitamin is that it maintains the health and well-being of the epithelial tissues of the body. Amounts absorbed in excess of vitamin A or antioxidant needs are stored in subcutaneous fat. Other carotenoids, such as lutein and lycopene, have no vitamin A activity and are utilized only for their antioxidant capacity.

Possible Benefits

Better vision, night vision and helpful in some vision disorders

Inhibits cancerous growth and may reverse precancerous conditions

Vitamin A is beneficial to the body because it helps cells. It aids in cell division and differentiation (helping a cell know what job it is supposed to do or what it will become) and maintains the surface lining of the intestinal, urinary and respiratory tracts. It also plays a role in immune-system support, helping your body fight off disease by producing white blood cells. Vitamin A also plays a role in reproduction, bone growth and in vision (your mother wasn’t kidding when she told you to eat your carrots so you could see better).

Retinol seems to temporarily reverse signs of chronologic aging, just as it reverses actinically induced aging. Rejuvenation of chronologically aged skin may help to reduce skin fragility and its associated morbidity. Retinol effective at this concentration may supplant some of the more irritating prescription topical retinoids in patients who have difficulty tolerating them. Some cost savings may also be realized, as retinol tends to be less expensive than prescription topical retinoids.

Retinol skin care products help reduce fine lines, wrinkles and sun damage often within several weeks of regular use. Retinol, also called retinol A, in over-the-counter anti aging skin-care products has a low risk of irritation to the skin and is effective. Stronger concentrations of retinol are available by prescription for those who need a more potent anti-aging regimen.

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